Are you Comfortable in your Own Skin?
How comfortable are you in your own skin?
How much of your authentic self do you share with the world?
What stops you from expressing yourself fully?
I’d like to invite you to look at what stops you from confidently expressing yourself and what holding your full self back is costing you. I also aim to inspire you to find your courage to commit to expressing your authentic voice and...
Why You are Afraid of Public Speaking
How confident do you feel when you stand up to speak?
How connected do you feel to yourself and to your audience?
If you're like most people, you are a bit glossophobic (afraid of public speaking).
Let's look more specifically of exactly what you are afraid of when you
consider getting ready to speak in public.
Dr. Roger Flax, President of Motivational Systems, an executive consultancy...
Assertiveness:the Difference Between Life and Death - Success and Failure
How confident and comfortable are you being direct and open with others?
Do you avoid telling people things that they might not like to hear?
Do you soften your message to make it more pleasant?
Assertiveness is not a skill that you can take lightly. It is crucial to the success of many...
Dealing with Conflict Directly
Have you ever had your mouth washed out with soap?
I have.
I remember when I was eight years old saying 'I hate you' to my mom and having her grabbing me by the arm and marching me over to the sink and holding down my head while she squirted dish soap into my mouth.
My mother used to say,...
Six Words to Discover Your Leadership Purpose
Are you on track with living your passionate purpose?
Are you a leader in that you inspire those around you?
Are you moving in a clear direction?
Would you like to take more intentional action in all you do?
Here is a short, easy process to help you discover and/or clarify your purpose. It...
Speak Like a Leader
Do you speak like a leader?
Whether you're speaking to a large group, a few people, or even to one person,
do you consider yourself to be inspirational and motivational?
Why or why not?
I attended a recent talk by Australian 'Thought Leader' Matt Church at The National Speakers Association of...
How To Assert Yourself in a Stressful Meeting
Have you ever held in your feelings during a meeting, not wanting to offend by speaking your mind? Then, afterwards, you think of all the things you SHOULD have said?
Have you ever felt angry when someone wasn't giving you any space to express your point of view? Have you ever felt frustrated...
How To Better Connect in Your Relationships
Would you like to feel more connected in your relationships?
How happy are you in general with your friendships and other relationships?
If your answer is not 'VERY HAPPY', I suspect that you may have some challenges expressing how you feel and what you'd like from others.
Do you ever judge...
The Grass IS Greener where YOU are!
Why is it that when I google 'books on happiness' I get, 34,700,000 results!
If I just google the word 'happiness', I get 78,000,000 results. It's obviously a hot topic.
Everyone keeps searching for happiness and obviously a lot of people haven't found it yet!
Do you ever get the feeling...
The Key to Successful Relationships
Have you ever had your mouth washed out with soap? That's what my mother did once when I talked back to her.
"If you can't say anything nice," she said, "don't say anything at all."
When I was angry, I soon learned to express myself in less direct ways. I was sometimes...
The Courage to Voice Yourself: ( One Person’s Radical Transformation Story)
It's not in every voice class I teach where a 'Bob' transforms into a 'Sarah', but that is exactly the radical transformation that happened.
It's expected in all my classes that students will...
Speaking with Humour: How to Be Funny!
Last weekend, I attended a workshop with Geoff Dolan on how to be 'humorous'as a speaker. Geoff is a member of Con Artists group and regulary work as an entertainer, comedian, and emcee.
My...
Baby! Now THAT's what I'm TALKIN' about!
"Baby! Now that's what I'm talkin' about!"
This was the grateful exclamation of one thigh-high six-year old girl named Holly yesterday when I handed her her 'brain food'. The comment...
What would Life have you Do?
'Where would you have me go?'
'What would you have me do?'
'What would you have me say? and to whom?'
These are the questions Marianne Williamson, internationally acclaimed spiritual teacher,...
Are You Sounding Your Note?
Last night, I attended a fascinating talk called 'The Sonata of the Master Musician' by William Meader. Meader, a former California-based psychology professor turned esoteric teacher from Oregon is...
How Expressing Your Anger Can Make You Healthier
"So how many of you think that we would all be better off without Anger?"
This is the question I asked a group of about 30 12 year-olds at Kedgley Intermediate School in Papatoetoe...
Are You Being What You're Wanting?
"So what do I want?"
This is a question Chris Prime of The Law of Attraction Centre recommends you ask yourself all day everyday to keep attracting what you want into your life.
I...
Blindly Speaking for Real
Let's talk. Let’s be real. What people need today more than anything is realness.
This was Tim Noonan's overriding message when he spoke last night to The National Speakers Association of NZ...
From Crisis into Mastery - The Four Stage Process
A couple months ago in December I expirenced first hand what I teach in Over Coming Adversity. I was burgled for the first time in my life. It was a creepy feeling walking into my apartment and...
How to De-Stress your Meetings
Have you ever suffered through a meeting wondering when it would ever end? Have you ever felt angry when someone wasn't considering your point of view? Have you ever felt frustrated when one person...
Have You Ever Been in Prison?Communicate like a Leader
Are you REALLY taking care of yourself - Tips for supporting yourself to live to your full potential
Speak with Confidence: 5 Steps to Powerful Presence

