The Three R's of Singing
Enhance your self-esteem and confidence. Learn specific techniques to access your clearest, most powerful and natural voice. Overcome any inhibitions, fears, and shyness around expressing yourself fully. *Vocal Freedom, Fluidity, and Fullness through the 3 R's: 1. Release (Relaxation) 2. Resonance 3. Respiration Exercises, games, and techniques to improve the clarity, tone, and expressiveness of your voice
The Naked Speaker: Authentic Voice Power and Presence
Learn tools to clearly and expressively communicate your authentic self. Speak with authority and confidence Expand your presence and poise in the midst of stress. Make a difference as you fully share your passion with the world. Learn specific exercises for projection and articulation so you can be clearly heard.
Speak with Confidence
see 'The Naked Speaker' course description
Conscious Communication
Develop your interpersonal intelligence, self-management skills to handle uncomfortable emotions, and skills in building and maintaining successful relationships, Build rapport, and develop effective verbal & non-verbal communication skills.
Assertiveness Training
Learn how to communicate your needs clearly and directly. Learn to say 'No' with grace and firmness. Learn how to give and receive feedback effectively without offending and yet without abandoning yourself. Learn to take responsibility for your inner emotional state and to take positive action to maintain your inner sense of well-being.
Creating the Life of Your Dreams - Group Life Coaching
A workshop in which you'll identify and unlock your goals and dreams and complete a written life plan to accelerate and manifest them.
Stress Management
Learn techniques to maintain your sense of balance and well-being and self-awareness. Learn how to focus your mind more positively and with fuller presence.
Coaching via email, phone, or in person
Receive coaching support via email, by phone, or in person - call Sally 09 525 4008 or email sally@sallymabelle.com to discuss and/or arrange.
Thank you! I loved it... Now, I know I have a voice! 