Conscious Communication
Develop your interpersonal intelligence, self-management skills to handle uncomfortable emotions, and skills in building and maintaining successful relationships, Build rapport, and develop effective verbal & non-verbal communication skills.
Assertiveness Training
Learn how to communicate your needs clearly and directly. Learn to say 'No' with grace and firmness. Learn how to give and receive feedback effectively without offending and yet without abandoning yourself. Learn to take responsibility for your inner emotional state and to take positive action to maintain your inner sense of well-being.
Sally connects with you as soon as she enters the room, she lives what she teaches and is totally authentic in her work. I have seen Sally create an environment of care, with clarity and fun, so that people will participate and 'give it a go' - the results are memorable. Sally in every way encouraged me to push my boundaries in speaking. This was both gentle and clear with infectious enthusiasm to believe in myself. 